Stone-Ground Jowar Rava β Semolina Substitute, High Fibre, 400g - 400g
Stone-Ground Jowar Rava β Semolina Substitute, High Fibre, 400g
Net Weight : 400g
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Stone-ground jowar (sorghum) rava, used as a substitute for regular semolina (suji) rava. Naturally high in fibre, traceable to the farms it's sourced from. Good for upma, khichdi, or savoury dishes. 400g, βΉ230.
BENEFITS
- High Dietary Fibre: 10.24g per 100g, significantly more fibre than regular semolina rava
- Source of Protein: 7.68g per 100g, more protein than regular semolina rava
- Source of Iron: 4.76mg per 100g, jowar is naturally richer in iron than wheat or rice
- Single Grain: 100% jowar, nothing added, nothing removed
- Stone-Ground: milled using traditional methods to retain nutrients without heat damage
- No Maida Β· No Preservatives Β· No Artificial Colours Β· No Artificial Flavours
- Why Us?
- Highlights
- Ingredients
Why Us?
Our jowar is sourced from the dryland regions of Maharashtra, where traditional farming practices have been followed for generations. Every pack is traceable back to the farmer. Order Jowar Rava from our online store and bring the goodness of ancient Indian grains to your kitchen.
Highlights
- Stone-Ground
- Gluten Free
- 0% Preservatives
- 0% Artificial Colours
- 0% Artificial Flavours
Ingredients
Jowar (Sorghum) Rava
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Recipe
Jowar Rava Cheela
Start your morning with the wholesome goodness of Organic Wisdom Jowar Rava. Made from nutrient-rich sorghum, Jowar Rava is naturally rich in dietary fibre and a good source of plant protein. It is gluten-free, easy to digest, and provides sustained energy, making it an excellent choice for a healthy and satisfying breakfast.Β
Cooking Time: 15 minutes
Very Good plant, I am very happy
After suffering from COVID and my stomach bloating and gas , yesterday after consuming this fantastic i whole day was vibrant and energetic my personal thanks for no gas and bloating whole day .A product par excellence in terms of gastero problems.Thanks and regardsAshish kant sharma
Perfect for upma idly, water needed for upma is 1: 3. Please dont use 4 as mentioned in the pocket. Good taste.
This can be an alternative to regular idly rawa. Used for mostly idly batter. Turned out well. The thing to note about jowar is it gets spoiled easily. So make sure to use it early. Quality of the product is good.
Well packed, timely delivery and healthy product
