![Jowar (Sorghum) Flakes](http://theorganicwisdom.com/cdn/shop/products/jowar-flakes-front.jpg?v=1672054177&width=1445)
![Jowar (Sorghum) Flakes](http://theorganicwisdom.com/cdn/shop/products/moodboard-shots-jowar.jpg?v=1672054177&width=1445)
![Jowar (Sorghum) Flakes](http://theorganicwisdom.com/cdn/shop/products/jowar-flakes-back.jpg?v=1672054290&width=1445)
Recipe
![Jowar (Sorghum) Upma Recipe](http://theorganicwisdom.com/cdn/shop/articles/jowar-sorghum-upma.jpg?v=1652000299)
Jowar (Sorghum) Upma Recipe
Jowar Upma is a healthy breakfast recipe. It is easy to make, delicious and will help you stay energised for a longer time. It’s very healthy for kids as Jowar is rich in Protein, Fibre, Calcium, and Magnesium along with Copper & Iron. Even if you are planning to loose weight, this gluten free millet can be very helpful given its high dietary content. With Organic Wisdom’ Jowar Rava, start your day with a nutritious & delicious breakfast.
Preparation time: 10 min
Cooking time: Just gets ready in 20 minutes