Ragi (Finger Millet) Rava — Stone-Ground, High Calcium, Semolina Substitute, 400g - 400g
Ragi (Finger Millet) Rava — Stone-Ground, High Calcium, Semolina Substitute, 400g
Net Weight : 400g
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Stone-ground finger millet rava, used as a substitute for regular semolina (suji) rava. Finger millet is naturally high in calcium compared to common grains. Good for upma, porridge, or savoury dishes. 400g, ₹230.
BENEFITS
- Exceptionally High in Calcium: 295mg per 100g, ragi is one of the richest plant sources of calcium among all cereals
- High Iron: 8.08mg per 100g, naturally present in every serving
- Source of Protein: 7.68g per 100g, more protein than regular semolina rava
- High Dietary Fibre: 10.24g per 100g, significantly more fibre than regular rava
- Gluten Free: naturally free from gluten, a wholesome alternative to wheat-based rava
- Stone-Ground: milled using traditional methods to retain nutrients without heat damage
- No Maida · No Preservatives · No Artificial Colours · No Artificial Flavours
- Why Us?
- Highlights
- Ingredients
Why Us?
What's grown well digests well. What digests well serves the body well.
Our ragi is naturally grown and residue-free, sourced from the dryland regions of Maharashtra. With Organic Wisdom, every grain is traceable back to the farm. The finest naturally grown millets, available online.
Highlights
- Stone-Ground
- Gluten Free
- 0% Preservatives
- 0% Artificial Colours
- 0% Artificial Flavours
Ingredients
Ragi Rava
Recipe
Ragi Rava (or Nachni Rava) Recipe
Ragi Rava is a healthy alternative to Semolina Rava, as it’s one of the richest source of calcium in plant based food category. Besides, calcium, its loaded with iron, fibre and other essential micro nutrients. With Organic Wisdom’ Ragi Rava, start your day with a healthy breakfast.
Cooking time: Just gets ready in 20 minutes